This chocolate smoothie offers collagen, fats and more. It's bound to give your morning a kick-start. Whip up this simple and easy chocolate bone broth collagen smoothie and give both your taste buds some extra love. It's powered by Bone Broth Collagen Chocolate, a delicious flavour that is perfect for smoothies and more.
Best Chocolate Smoothie Ingredients
The fastest way to make a chocolate smoothie is just water, ice and Bone Broth Collagen Chocolate powder. But if you want to up the taste AND the nutrients, you can also use the following ingredients. They also help deliver a balanced smoothie with great texture.
Unsweetened almond milk makes for a great base, as it’s thick and creamy with a hint of almond taste. Depending on the brand, it typically provides vitamin E, vitamin D and some calcium.
Rolled oats add that little bit of texture, plus they can offer some fiber, trace minerals and plant-based protein.
Coconut oil adds fats, in particular medium-chain fatty acids (MCFAs). For some more genuine dark chocolate taste, we turn to cocoa powder, which (depending on the brand) generally has antioxidants, including several polyphenols — such as flavonoids and phenylethylamine.
Lastly, Medjool dates are used for sweetness. Plus, they offer some vitamins, minerals and fiber.
How to Make a Chocolate Bone Broth Collagen Smoothie
Fortunately, this one is a cinch! Simply add all the ingredients together in a high-powered blender.
Blend until well-combined. Add a little water if you want it to be more liquid-y.
Dr. Josh Axe, DC, DNM, CNS, is co-founder of Ancient Nutrition and founder of DrAxe.com, and author of the best-selling books Keto Diet and The Collagen Diet as well as Ancient Remedies.
Dark Chocolate Bone Broth Collagen Smoothie Recipe
Powered by Bone Broth Collagen Chocolate, this chocolate bone broth collagen smoothie uses a carefully chosen blend of ingredients. Have it along with your breakfast to get your day started right, or blend one up to have after your workout.
Ingredients
- 3 Medjool dates, pitted
- 1 teaspoon cocoa powder
- 1 scoop Bone Broth Collagen Chocolate
- 1½ cups unsweetened almond milk
- 2 tablespoons rolled oats
- 1½ teaspoons coconut oil
- ½ cup ice
Directions
- Add all ingredients together in a high-powered blender.
- Blend until well-combined.
